I thought I’d start with some basics since this is my first post!
As I mentioned in "My Story” tab, I used to be a chip-aholic/junk food junkie, in my not too distant past… Using sugar as energy, which was causing me to gain weight and lack REAL energy! So here are 5 principles I do not waiver on and neither should you!
1. Drink Water instead of Soda or Sugary
Drinks!
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