Look no further, here I share the details, and give my personal honest review of my experience with ChaLean Extreme, 90 day home fitness program!
First off, this program was created by Chalene Johnson. It
incorporates weight training and cardio in 3 different 30 day phases; Burn, Push and
Lean. Our bodies burn fat when we build
muscle, then we push into strength and intense cardio, and last we lean
out in the third phase melting off more...
.jpg)