Wednesday, February 25, 2015

Healthy Turkey Burger & Zucchini Chips

  I'm a sucker for a juicy burger, chips, and guacamole, buuut I also want to fit in my bikini this summer, can't we just have it all?!  UHhh not always!  So I had to create a healthy "go to" turkey burger for those non-cheat meal nights and I topped it with guacamole alongside some crunchy zucchini chips!  Beats my craving and is delicious!  Enjoy! 



                  Here are the recipes, use your 21 Day Fix containers for perfect portions!                                          
Turkey Burger

Mix your ground turkey with the smoky southwestern seasoning in the 21 day fix meal plan, no one likes a bland burger. You can add an egg and 2 TBSP of bread crumbs, but this time I left them out.

Form your meat into patties, heat a skillet on med-high heat, add the burger and flip when it looks half way cooked. Finish cooking, internal temp should be at least 160 degrees. Top with a little provolone or omit cheese.

Guacamole

I prepare a head of time, click here to view this recipe!

Zucchini Chips
3-4 servings depending on the size
*Adding parmesan cheese will increase your blue containers unless you choose less guacamole.

1 whole zucchini
1/3 c parmesan (optional)
3/4 c panko bread crumbs
1/4 tsp onion & garlic powder
cayenne pepper to taste, or chili powder for no spice
1 egg beaten

Preheat oven to 425 degrees.  Slice the zucchini in thin pieces, dip in egg, dip in bread crumb mixture and place on a wire rack on a sheet pan. Bake for 15-20  minutes until crispy looking!
Bon Appetit!  ~ Amanda


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